Guys, are you looking to enhance erectile rigidity and stamina between the sheets? Whether you’re trying to upgrade morning wood, last longer in bed or unleash your full size potential, targeted love muscle exercises called kegels can work wonders! But chances are your approach completely misses ...

If you’ve noticed your libido lagging or sexual function fizzling out, insufficient shuteye could be a surprising culprit! Turns out getting adequate rest is incredibly important for optimizing hormones, blood flow and more to keep intimacy passionate. Want to learn how prioritizing deep, consist...

Erectile dysfunction can make you feel powerless in the bedroom. But have no fear - there is a secret weapon that can help reignite your mojo. Intermittent fasting, a popular dietary approach for weight loss and overall health, can also be incredibly beneficial for improving erectile function.

In t...

Table of Contents

1. How Porn Affects Dopamine and Brain Chemistry
2. The Coolidge Effect and Novelty Seeking
3. Damaging Effects on Motivation and Willpower
4. Porn-Induced Erectile Dysfunction Explained
5. Unrealistic Expectations Ruin Intimacy and Objectify Partners
6. Retraining Your Brain and Sexualit...

Let's talk honestly about getting hard, fellas.

Getting and maintaining strong, reliable erections is super important for mind-blowing sex. But as we get older, it can be harder to rise to the occasion. Low testosterone is often the culprit behind limp noodles and sleepy willies.

The good news? Yo...